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Psychology and Psychologists


The Five Love Languages

Gary Chapman. Northfield Publishing 1995, Paperback, 204 pages, $4.75


The Five Love Languages:How to Express Heartfelt Commitment to Your Mate

by Gary Chapman

I discovered this book quite by accident while searching for a different title in a local Chapters-Indigo store and I grabbed the last copy in stock after flipping through the pages. I’m now recommending it to clients in couples counselling, especially those with communication issues.

From the book jacket:

Are you and your spouse speaking the same language? He sends you flowers when what you really want is time to talk. She gives you a hug when what you really need is a home-cooked meal. The problem isn’t your love – it’s your love language!

Dr. Gary Chapman reveals how different people express love in different ways. In fact, there are five specific languages of love:

  • Quality Time
  • Words of Affirmation
  • Gifts
  • Acts of Service
  • Physical Touch

What speaks volumes to you may be meaningless to your spouse. The key to understanding each other’s unique needs [is to] apply the right principles [and], learn the right language, and soon you’ll know the profound satisfaction and joy of being able to express your love and feeling truly loved in return.

This book is an easy read and most readers will probably find it an eye opener in many ways, not only in terms of learning about your spouse but also in terms of learning about yourself. The book includes a quick test for each partner to identify individual love languages and to allow you to compare the love languages each uses.

My major (minor?) complaint is the labels given to the five languages, notably Acts of Service, which sounds like a demand for what my wife sometimes calls “a work donkey”. In reality, it’s not about minions but about little things one does for one’s spouse that convey the message that you are thinking about him or her and eager to express that by doing little things on a day to day basis, much like Gifts is really less about the gift and more about the overt demonstration that you are thinking about your spouse when you are apart and when you are together.

I highly recommend this book, whether you are currently in a relationship or looking for one. The author, Dr. Gary Chapman, also has a website you might find of interest: The Five Love Languages.

couples, relationships, couples counselling, self-help, communication

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UK psychiatrists oppose streamlined services

by djbaxter April 28, 2007

File under “Whose Interests Are You Really Trying To Protect?” 
The Mental Health Bill Will Not Help Vulnerable Patients, Say Doctors, UK
25 Apr 2007
With the Mental Health Bill for England and Wales going through Committee stage in the House of Commons, the BMA is concerned that the proposed legislation will harm patients with mental health disorders.
Currently [...]

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“Junk medicine”: UK debates cognitive behavior therapy

by djbaxter November 4, 2006

Junk medicine: Cognitive behavioral therapy
November 04, 2006
by Phillip Hodson, The Times
Talking cure is cheap The five main mental health charities [in the UK] have announced their support for the planned expansion of NHS psychotherapy, with a broad emphasis on Cognitive Behavioral Therapy (CBT). But is CBT - a talking therapy that attempts to train your thought patterns [...]

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Promoting stigma: Dumb ideas from “experts”, Part Two

by djbaxter October 21, 2006

Recently, I commented on a painfully misguided and misinformed call to remove the term “schizophrenia” as a diagnosis on the grounds that it might be stigmatizing (see Even “experts” have really dumb ideas sometimes).
It gets worse: Now we have another so-called “expert” suggesting that schizophrenics have a “choice” as to whether or not to be schizophrenic, [...]

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Even “experts” have really dumb ideas sometimes

by djbaxter October 10, 2006

“Schizophrenia” should be dropped, say experts
Mon Oct 9, 2006
By Patricia Reaney
LONDON (Reuters) – Mental health experts called on Monday for the term schizophrenia to be dropped, saying it has no scientific validity, is imprecise and stigmatizing.
“It is a harmful concept,” said Professor Marius Romme, a visiting professor of social psychiatry at the University of Central [...]

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Tonsils, Sleep, and ADHD

by djbaxter April 4, 2006

Some years ago, when I was first learning about conditions such as hyperactivity and attention deficit disorder (now merged into attention deficit hyperactivity disorder or ADHD), the diagnostic instructions used to be that one should not diagnose ADHD until one had ruled out other potential causes of the behaviors and symptoms, which might include depression or [...]

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Should Psychologists Be Prescribing Drugs?

by djbaxter August 27, 2005

Louisiana Psychologists Begin Prescribing Drugs
Associated Press – April 18, 2005 – BATON ROUGE, La. – The first of the so-called “medical psychologists” began signing prescription pads more than a month ago with little fanfare, among the first psychologists in the nation to prescribe drugs. Louisiana and New Mexico are the only states that allow psychologists [...]

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