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	<title>Psychlinks Psychology &#38; Mental Health Blog</title>
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	<link>http://blog.psychlinks.ca</link>
	<description>Occasional commentary on psychology, psychiatry, mental health, the internet, and life by an Ottawa psychologist</description>
	<lastBuildDate>Tue, 25 May 2010 05:42:22 +0000</lastBuildDate>
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  <title>Psychlinks Psychology &amp; Mental Health Blog</title>
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		<item>
		<title>Clean, Green, and Lean</title>
		<link>http://blog.psychlinks.ca/clean-green-and-lean/</link>
		<comments>http://blog.psychlinks.ca/clean-green-and-lean/#comments</comments>
		<pubDate>Tue, 25 May 2010 05:39:33 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=164</guid>
		<description><![CDATA[
Clean, Green, and Lean
Walter Crinnion.					Wiley 2010, 					Hardcover,				304 pages,				&#36;14.43

Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
By Walter Crinnion, Foreword by Dr. Peter J. D&#8217;Adamo
Published by John Wiley &#38; Sons
March 2010; $25.95US/$30.95CAN; 978-0-470-40923-7
Preamble: I wish books like this one weren&#8217;t so over-hyped by the publishers and marketers; it makes them all look [...]<p><a href="http://blog.psychlinks.ca/clean-green-and-lean/">Clean, Green, and Lean</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



related posts<ol><li><a href='http://blog.psychlinks.ca/what-your-doctor-may-not-tell-you-about-depression/' rel='bookmark' title='Permanent Link: What Your Doctor May Not Tell You About Depression'>What Your Doctor May Not Tell You About Depression</a></li>
<li><a href='http://blog.psychlinks.ca/distracted-the-erosion-of-attention-and-the-coming-dark-age/' rel='bookmark' title='Permanent Link: Distracted'>Distracted</a></li>
<li><a href='http://blog.psychlinks.ca/how-about-a-lovely-glass-of-prozac/' rel='bookmark' title='Permanent Link: How about a lovely glass of Prozac?'>How about a lovely glass of Prozac?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/clean-green-and-lean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask-a-Vet: Online Veterinary Help for Your Pets</title>
		<link>http://blog.psychlinks.ca/ask-a-vet-online-veterinary-help-for-your-pets/</link>
		<comments>http://blog.psychlinks.ca/ask-a-vet-online-veterinary-help-for-your-pets/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 16:21:57 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[ottawa online veterinary service]]></category>
		<category><![CDATA[veterinarian online]]></category>
		<category><![CDATA[veterinary advice online]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=162</guid>
		<description><![CDATA[Ask A Vet Question
Ask Ottawa veterinarian Dr. Marie a question about the health of your pet online. Then continue to converse back and forth with her until you feel your question is answered satisfactorily. 

Dr. Marie has been practicing small animal medicine for over 10 years now. She is compassionate and cares for the animals and the wonderful [...]<p><a href="http://blog.psychlinks.ca/ask-a-vet-online-veterinary-help-for-your-pets/">Ask-a-Vet: Online Veterinary Help for Your Pets</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/worlds-largest-online-medications-database/' rel='bookmark' title='Permanent Link: World&#8217;s Largest Online Medications Database'>World&#8217;s Largest Online Medications Database</a></li>
<li><a href='http://blog.psychlinks.ca/psychlinks-forum-reaches-an-early-milestone/' rel='bookmark' title='Permanent Link: PsychLinks Forum reaches an early milestone'>PsychLinks Forum reaches an early milestone</a></li>
</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/ask-a-vet-online-veterinary-help-for-your-pets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Certain Je Ne Sais Quoi</title>
		<link>http://blog.psychlinks.ca/a-certain-je-ne-sais-quoi/</link>
		<comments>http://blog.psychlinks.ca/a-certain-je-ne-sais-quoi/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:21:51 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[General Psychology]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=161</guid>
		<description><![CDATA[
A Certain &#8220;Je Ne Sais Quoi&#8221;
Chloe Rhodes.					Readers Digest 2010, 					Hardcover,				176 pages,				&#36;4.99

A Certain Je Ne Sais Quoi: The Origin of Foreign Words Used in English
by Chloe Rhodes
Readers Digest Books, 2010
Carpe Diem and Become a Word Connoisseur!
English is filled with a smorgasbord of foreign words and phrases that have entered our language from many sources &#8212; some [...]<p><a href="http://blog.psychlinks.ca/a-certain-je-ne-sais-quoi/">A Certain Je Ne Sais Quoi</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/the-five-love-languages/' rel='bookmark' title='Permanent Link: The Five Love Languages'>The Five Love Languages</a></li>
<li><a href='http://blog.psychlinks.ca/meaning-why-we-crave-it-how-we-create-it/' rel='bookmark' title='Permanent Link: Meaning: Why We Crave It, How We Create It'>Meaning: Why We Crave It, How We Create It</a></li>
</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/a-certain-je-ne-sais-quoi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diagnosing friends and family</title>
		<link>http://blog.psychlinks.ca/diagnosing-friends-and-family/</link>
		<comments>http://blog.psychlinks.ca/diagnosing-friends-and-family/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 00:46:12 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=159</guid>
		<description><![CDATA[My Diagnosis
By Polly Frost
January 7, 2010
SCENE: Me, standing at a podium in front of a group of people sitting on folding chairs.
ME: Hi, I&#8217;m Polly Frost. And I&#8217;m addicted to diagnosing the personality disorders of my family and friends.
CROWD: Hi, Polly!
ME: It began innocently enough. I&#8217;d always analyzed the people around me. It was just [...]<p><a href="http://blog.psychlinks.ca/diagnosing-friends-and-family/">Diagnosing friends and family</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/tonsils-sleep-and-adhd/' rel='bookmark' title='Permanent Link: Tonsils, Sleep, and ADHD'>Tonsils, Sleep, and ADHD</a></li>
<li><a href='http://blog.psychlinks.ca/check-up-from-the-neck-up/' rel='bookmark' title='Permanent Link: Check Up From The Neck Up'>Check Up From The Neck Up</a></li>
</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/diagnosing-friends-and-family/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Concepcion Project</title>
		<link>http://blog.psychlinks.ca/the-concepcion-project/</link>
		<comments>http://blog.psychlinks.ca/the-concepcion-project/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 14:29:41 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[earthquake disaster relief]]></category>
		<category><![CDATA[honduras haiti poverty]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=157</guid>
		<description><![CDATA[There is a lot in the news currently &#8211; and rightly so &#8211; about the horrific earthquakes in Haiti and the relief efforts underway to assist the Haitian people. Even in the midst of this disaster, I am hearing comments in the media about the need to do more than just help Haiti from one [...]<p><a href="http://blog.psychlinks.ca/the-concepcion-project/">The Concepcion Project</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/growing-up-too-fast-the-rimm-report-on-the-secret-world-of-america%e2%80%99s-middle-schoolers/' rel='bookmark' title='Permanent Link: Growing Up Too Fast: The Rimm Report on the Secret World of America&#8217;s Middle Schoolers'>Growing Up Too Fast: The Rimm Report on the Secret World of America&#8217;s Middle Schoolers</a></li>
</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/the-concepcion-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Desensitizing Your Fight or Flight Response</title>
		<link>http://blog.psychlinks.ca/desensitizing-your-fight-or-flight-response/</link>
		<comments>http://blog.psychlinks.ca/desensitizing-your-fight-or-flight-response/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:23:50 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Mental Disorders]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fight or flight response]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[HSP]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=154</guid>
		<description><![CDATA[Desensitizing Your Fight or Flight Response
 
Creating a Sense of Safety in Your Life By Changing the Meaning of Your Experiences
By Ewa Schwarz
Eight years ago I wrote an article on being a highly sensitive person. So much has happened since that time. I have learned how to take the quality of being highly sensitive and evolve [...]<p><a href="http://blog.psychlinks.ca/desensitizing-your-fight-or-flight-response/">Desensitizing Your Fight or Flight Response</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/video-game-helps-young-people-blast-cancer/' rel='bookmark' title='Permanent Link: Video game blasts cancer'>Video game blasts cancer</a></li>
</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/desensitizing-your-fight-or-flight-response/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stepfamily Sanity During The Holidays</title>
		<link>http://blog.psychlinks.ca/stepfamily-sanity-during-the-holidays/</link>
		<comments>http://blog.psychlinks.ca/stepfamily-sanity-during-the-holidays/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 18:52:31 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[blended families]]></category>
		<category><![CDATA[step-parenting]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=147</guid>
		<description><![CDATA[

Stepmonster
Wednesday Martin.					Houghton Mifflin Harcourt 2009, 					Hardcover,				336 pages,				&#36;15.30

Stepfamily Sanity this Holiday Season
By Wednesday Martin, Ph.D.,
Author of Stepmonster: A New Look at Why Real Stepmothers Think, Feel, and Act the Way We Do
When you think of holidays, you probably think of family.
And that&#8217;s what makes holidays so tough for stepfamilies. At this time of year, couples in a remarriage with [...]<p><a href="http://blog.psychlinks.ca/stepfamily-sanity-during-the-holidays/">Stepfamily Sanity During The Holidays</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/growing-up-too-fast-the-rimm-report-on-the-secret-world-of-america%e2%80%99s-middle-schoolers/' rel='bookmark' title='Permanent Link: Growing Up Too Fast: The Rimm Report on the Secret World of America&#8217;s Middle Schoolers'>Growing Up Too Fast: The Rimm Report on the Secret World of America&#8217;s Middle Schoolers</a></li>
<li><a href='http://blog.psychlinks.ca/monitoring-vs-privacy-where-are-the-boundaries/' rel='bookmark' title='Permanent Link: Monitoring vs. privacy: Where are the boundaries?'>Monitoring vs. privacy: Where are the boundaries?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/stepfamily-sanity-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No. Just Say It.</title>
		<link>http://blog.psychlinks.ca/no-just-say-it/</link>
		<comments>http://blog.psychlinks.ca/no-just-say-it/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 17:13:40 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[saying no]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=144</guid>
		<description><![CDATA[
Womenomics
Claire Shipman.					HarperBusiness 2009, 					Hardcover,				256 pages,				&#36;4.62

No &#8211; Just Say It
by Claire Shipman &#38; Katty Kay,
Authors of Womenomics: Write Your Own Rules for Success
Once you&#8217;ve tamed your inner-guilt monster, you are ready to welcome that most wonderful of words into your vocabulary. We&#8217;re certain you barely use it. But it&#8217;s a potent combination of two letters that [...]<p><a href="http://blog.psychlinks.ca/no-just-say-it/">No. Just Say It.</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/meaning-in-relationships/' rel='bookmark' title='Permanent Link: Meaning in Relationships'>Meaning in Relationships</a></li>
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</ol>]]></description>
		<wfw:commentRss>http://blog.psychlinks.ca/no-just-say-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Disrespectful teens, disrespectful parents</title>
		<link>http://blog.psychlinks.ca/disrespectful-teens-disrespectful-parents/</link>
		<comments>http://blog.psychlinks.ca/disrespectful-teens-disrespectful-parents/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:14:55 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=145</guid>
		<description><![CDATA[How to get your teen to clean up their room
by Anthony Wolfe, The Globe and Mail
Tuesday, Nov. 03, 2009
If you force your kid to clean up, your victory will be short-lived. Trust that they&#8217;ll tidy up with time
The courtroom of the Honourable Justice Maureen Rascomb in the case of Matthew Thibodeau v. his mother.
Matthew: &#8220;It&#8217;s [...]<p><a href="http://blog.psychlinks.ca/disrespectful-teens-disrespectful-parents/">Disrespectful teens, disrespectful parents</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/depressed-teens-antidepressants-and-psychotherapy/' rel='bookmark' title='Permanent Link: Depressed Teens: Antidepressants and psychotherapy'>Depressed Teens: Antidepressants and psychotherapy</a></li>
<li><a href='http://blog.psychlinks.ca/monitoring-vs-privacy-where-are-the-boundaries/' rel='bookmark' title='Permanent Link: Monitoring vs. privacy: Where are the boundaries?'>Monitoring vs. privacy: Where are the boundaries?</a></li>
</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Love Your Body, Love Your Life</title>
		<link>http://blog.psychlinks.ca/love-your-body-love-your-life/</link>
		<comments>http://blog.psychlinks.ca/love-your-body-love-your-life/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 18:14:15 +0000</pubDate>
		<dc:creator>djbaxter</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[body dysmorphic disorder]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[self-concept]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://blog.psychlinks.ca/?p=142</guid>
		<description><![CDATA[
Love Your Body, Love Your Life
Sarah Maria.					Adams Media 2009, 					Paperback,				256 pages,				&#36;7.12

Love Your Body, Love Your Life
5 Steps to End Negative Body Obsession and Start Living Happily and Confidently
By Sarah Maria

Eating Disorders. Steroids. Plastic Surgery.
We&#8217;ll do anything to look better &#8212; and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. [...]<p><a href="http://blog.psychlinks.ca/love-your-body-love-your-life/">Love Your Body, Love Your Life</a> is a post from: <a href="http://blog.psychlinks.ca">Psychlinks Psychology &amp; Mental Health Blog</a></p>



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<li><a href='http://blog.psychlinks.ca/the-five-love-languages/' rel='bookmark' title='Permanent Link: The Five Love Languages'>The Five Love Languages</a></li>
<li><a href='http://blog.psychlinks.ca/managing-your-energy-after-childbirth-2/' rel='bookmark' title='Permanent Link: Managing Your Energy After Childbirth'>Managing Your Energy After Childbirth</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
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